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Refined carbohydrates are highly processed and all their nutrients (vitamins and minerals) and fiber has been removed. This makes them easy to digest causing your blood sugar to rise quickly. As a result, your blood sugar will rise very quickly when you consume it.
High blood sugar causes inflammation that leads to many health problems - diabetes, increased body weight and alteration in the fat content (cholesterol and triglycerides) in the blood sugar also dulls your brain causing "brain fog", mentally lethargy and drowsiness.
Dr. Ahrens (Nobel Prize nominee 2015) and his partner, Dr. Thompson identified three pytochmicals that emulated insulin, EMULIN at various key enzymatic control points and increase insulin sensitivity. These compounds have been left out in our modern day diets as we processed and refined our food.
The three actives of EMULIN work in synergy to protect the body manage the ill effects of excess consumed carbohydrates at the known and established seven various points as shown below: